19 September 2012


The more & more I receive reflexology treatments and the more I provide reflexology sessions for clients the more I am certain and can see clearly that reflexology WORKS! 

Scientific evidence may prove that the safe and gentle compression technique on the hands and feet, known as Reflexology, encourages the heart to pump more efficiently, therefore increasing the flow of blood around the body. Reflexology encourages oxygen, blood and lymph to move through the body, boosting circulation. Normal blood pressure is restored through the process of Reflexology. To find out more read the article here:  http://www.telegraph.co.uk/health/healthnews/9398070/Reflexology-improves-heart-efficiency-claim-researchers.html

29 May 2012

...Summer is upon us!  

It's the end of the semester for college students.  The stress of the semester and finals are finally over.   The end of the school year for many grade & high school students is almost over and they are no doubt getting the end of year itch.  (When you just about mentally check out knowing the end of the school year & Summer fun is just a few weeks away!!)   Teachers are preparing their students for next year, determining 4th marking period grades and Professors are re-leaved to have finished another semester.  Somewhere there's a anxious, stressed bride and groom busy putting the final touches on their special Summer day wedding.  Yup, Summer is upon us!  

Summer is a perfect opportunity to steal back some the many hours previously spent devoted to study, homework, preparation, etc and redirect that energy into rejuvenating and focusing on your well-being.   Reflexology treatments can be very beneficial for this.  Its not time consuming, invasive, or costly and the benefits are great.  

The benefits of reflexology are profound, yet they work on a very subtle level. They stem from the body’s innate wisdom to heal itself.   When an individual receives reflexology and gives him or herself permission to relax and receive, they allow their body to accept the benefits of reflexology and fully experience all that reflexology has to offer.  

Reflexology can assist the body in so many ways as it unblocks stifled energy and increases blood flow to the brain and other vital organs. Some of the most important ways I've seen reflexology absolutely work is with:  increased energy, improved, more recuperative sleep, pain reduction and improved digestion.  Many of my clients have manifested noticeable results the same day/night. 

Take some time out for yourself today and contact for your appointment and give yourself permission to relax as you receive the benefits of reflexology.